Altering the brainwaves through brainwave entrainment can be very beneficial for a host of problems. Brain entrainment can free a person from insomnia by entraining the brain to the theta level whereas people with ADD find their condition improves when their brain is entrained to the theta level. People are most susceptible to learning and behavioral change when they are in the alpha state. If you need to break the hold of bad habits and establish new desires and intentions, it is best to entrain the brain to the alpha state. This is why behavioural change brainwave entrainment audios, such as in those on the next page, entrain the brain to the alpha state where the messages can take hold.

It takes only six minutes for the brain to begin to experience the benefits of brainwave entrainment. Brainwave entrainment CDs like those offered by the Stopthespinningplates.com are safe, natural and effective in improving a range of health, academic and behavioral problems.  Brainwave entrainment technology is one of the most effective methods available to improve every aspect of life.


On the next page are free Binaural Beats recordings directed toward memory, concentration and focus.  They are headset free but for best results we reccomend you use headsets.
Binaural beats originate in the brainstem's superior olivary nucleus, the site of contralateral integration of auditory input.
BiNaural Beats -a primer  - 3 of 4